Chia Seeds, Organic Chia Seeds, Organic

Chia Seeds, Organic

South American Omega 3-rich seed

200g | R67

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South American Omega 3-rich seed

Chia means strength in Mayan and has over 3000 years of history as an ancient revered crop. Used by messengers who needed to cover ground swiftly, chia seeds were known as ‘the runners food’.

How to use chia seeds

Create a quick chia porridge base by adding water and waiting 5 minutes while the chia expands to 10 times its volume. Add chia seeds directly to your smoothies or juices, mix it into soups or sauces as a thickener, create power-packed energy bars, crackers or delicious creamy desserts.
Recommended 1 teaspoon – 1 tablespoon daily.

Direct Sourcing

It’s very easy and cheap to find non-organic chia seeds, they are everywhere! However at Soaring Free Superfoods we ensure that our chia seeds are certified organic, guaranteed to have been grown organically, free from any chemicals.

Product of South America
Ingredients: 100% organic chia seeds

Health Benefits

Chia has a spectacular nutritional profile making it a near-complete food, providing high levels of energy, protein and dietary fibre and very high levels of omega 3 fatty acids.

BRAIN FOOD

high levels of omega-3 oils

ULTIMATE WEIGHT LOSS FOOD

bulks up meals or smoothies with low-calorie, nutrient density

BETTER DIGESTION

soothes the digestive system and is an excellent colon cleanser

INCREASED ENERGY

soluble fibre stabilises blood sugar

EXCELLENT PROTEIN SOURCE

high amounts of near-complete protein

ANTI-INFLAMMATORY

one of the highest plant-based sources of omega-3 EFAs

ATHLETIC ENDURANCE

combination of essential fats, fibre and protein

CARDIOVASCULAR HEALTH

rich in omega-3 fatty acids

SUPPORTS BONE HEALTH

five times the calcium of milk, plus boron

Chia Seed recipes

Chia seeds have a mild, pleasant taste and can be added to recipes to provide more bulk and nutritional density.

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