product name

Queen of Green Smoothie

Green smoothies are an exceptionally good way to get more alkalising greens into the body. This smoothie has double the alkalising power, with the hemp seeds and hemp protein powder adding extra nutritional goodness.

PREPARATION TIME

Two shakes of a lamb’s tail

DIFFICULTY

Easy peasy

INGREDIENTS

  • 500 ml water
  • 1 apple
  • 1 banana  Tip: frozen banana is refreshing in a smoothie! Peel ‘em before you freeze ‘em.
  • 6 spinach leaves
  • juice of 1 large lemon
  • 2 T hemp seeds
  • 1 T hemp protein powder

METHOD

Step 1:

Wash and chop fruit and vegetables.

Step 2:

Juice the lemon. Tip: Keep a little of the outer skin to add as well if it’s an organic lemon for that extra lemony flavour which tones down the “green”.

Step 3:

Put all ingredients into blender.

Step 4:

Blend until nice and smooth.

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