Ashwagandha
Ashwagandha is an ancient plant medicine that can soothe and repair the nerves in the body, and among many other benefits, helps with stress management and our flight or fight response. You can add it to tonics and drinks, or just add this powerful medicine to your food.
Bliss in a bite! These easy snacks harness the power of ashwagandha to support your body when it needs a little lift.
