SPLENDID SPIRULINA PARFAIT RECIPE

SPLENDID SPIRULINA PARFAIT RECIPE

Jul 25, 2023Team MDS

MAKES

2 servings

 

PREPARATION TIME

20 minutes

 

METHOD

STEP 1:

Soak your chia seeds in 1 cup of coconut milk (you have the option of soaking them in water as well).

 

STEP 2:

Make your green spirulina smoothie by blending the avo, ¾ cup coconut milk, spirulina, tablespoon of honey and lemon juice together until smooth.

 

STEP 3:

Make your yellow banana turmeric shake by blending the banana, cashews, turmeric, teaspoon of honey and water together until smooth.

 

STEP 4:

Have fun layering the parfait and decorating as desired. Enjoy!

 

NOTES

Try blending our Berry Delight Super Shake with banana to add a bright pink layer to the mix!

 

INGREDIENTS

  • 4 Tbsp Chia Seeds
  • 1¾ C coconut milk
  • 1½ avocados
  • 1 small lemon juiced
  • 1 heaped Tbsp honey
  • 1½ tsp Spirulina Powder
  • 3 bananas
  • 1 tsp honey
  • ½ tsp turmeric
  • ¾ C water

TOPPINGS:

  • Banana slices
  • Pomegranate
  • Naartjie slices
  • Granadilla
  • Assorted berries

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published

SUPERFOODS CATEGORY

Organic Spirulina (Powder & Tablets)

Size
 
R 176.00
 

CHECK OUT MORE RECIPES