Cacao Butter
This recipe, created by Beryn Daniel, is a delicious fudge with all the benefits of chocolate and without the energising effect for those who like to keep things more chilled...
We love smoothies – nutritionally dense, easy to make, and a meal on the go! So here's a milkshake with the healthy properties of a smoothie & the thick, milky sweetness of a milkshake. The anti-anxiety & stress defense properties of mesquite make this superfood a potent ingredient to help reduce stress. It's also an excellent protein rich, low GI sweetener – try it as a honey replacement in smoothies. Cacao butter is high in magnesium which is the mineral we most need when under stress.
These frozen Mummy-pops are easy to make and look adorable. Treats to enjoy for the young & young at heart. Kiwi’s, also known as the Chinese gooseberry, contain more vitamin C than oranges making them a fun delivery system for some serious nutrition. Created for us by Mariza of @lifeinthesouth.co
Make your own chocolates at home with this easy recipe. You won't believe how simple it really is! And you can create a multitude of variations by adding different flavours with essential oils and extras such as chopped nuts and dried fruit. Your chocolate adventure starts here!
The perfect Easter morning breakfast! With all that chocolate going around, this bowl of warm oats with a hot cross bun twist, will keep tummies full and nourished.
